Category Archives: Coaching

Relax Into Action

Sounds like an oxymoron, right? Some people think relaxing always leads to inaction, and therefore never give themselves permission to relax. What a shame. The conscious mind can only engage about four chunks of attention at once. It is very … Continue reading

Posted in Coaching | Leave a comment

Coachability Index

How Coachable Are You? Instructions: Choose the number that best represents the truth of each statement for you. Then calculate the total score and use the key below. Coaching relies on you being at the right place and time in … Continue reading

Posted in Coaching | Leave a comment

Wellness Evaluation

How Well Are You? Instructions: Choose the number that best represents the truth of each statement for you. Then calculate the total score and use the key below. While this test is crude, it is one tool to help you … Continue reading

Posted in Coaching | Leave a comment