Coachability Index | COACHING & MINDFULNESS

How Coachable Are You?

Instructions: Choose the number that best represents the truth of each statement for you. Then calculate the total score and use the key below. Coaching relies on you being at the right place and time in your life. This index is one tool to assess that position.

Be honest!

less	more		Statement
1 2 3 4 5			I can be relied upon to be on time for all calls and appointments.
1 2 3 4 5			I keep my word without struggling or sabotaging.
1 2 3 4 5			I will speak the truth with the coach.
1 2 3 4 5			This is the right time for me to accept coaching.
1 2 3 4 5			I can ask for what I want and need if I am not getting it from my coach.
1 2 3 4 5			I am fully willing to do the work.
1 2 3 4 5			I feel enthusiastic to make change in my life.
1 2 3 4 5			I am willing to ‘try on’ new concepts and ways of doing things.
1 2 3 4 5			I am willing to change my behavior.
1 2 3 4 5			I see coaching as a worthwhile investment of my time, energy and finances.
________		Total
			Scoring Key
10 – 24			Not coachable right now.
25 – 34			Coachable, but make sure ground rules are honored!
35 – 44			Coachable.
45 – 50			Very coachable. Ask the coach to demand a lot from you!