Medical Group Visits

The world in a drop of waterPlease scroll down for a list of the upcoming events.

Group visits are a wonderful way to share support, skills, and information with others who are dealing with similar conditions or situations.

Dr. Gupta combines his training as an integrative physician, Somatic Experiencing Practitioner and Certified Mindfulness Teacher to support a holistic approach to every session. At times, other practitioners may be invited to provide their expertise. The Mindfulness series are co-facilitated with Dr. Eddie Berinstein.

Features include:

  • MSP-covered
  • 90 minutes in length
  • Emphasis on safety, friendliness & participation
  • 4-9 sessions in length

It is important that participants pre-register, that they are able to attend all the sessions, and that they are stable on their medications, if taking any.

Events

2017

9 week Mindfulness-Based Stress Management Programs
Jan 16th-Mar 20th, Mondays
1:00pm-2:30pm AND 3:00pm-4:30pm
Gibsons Community Centre, Gibsons, BC
(by referral only)

9 week Mindfulness-Based Stress Management Programs
April 24th- June 26th, Mondays
1:00pm-2:30pm AND 3:00pm-4:30pm
Gibsons Community Centre, Gibsons, BC
(by referral only)

9 week Mindfulness-Based Stress Management Programs
Sept 18th-Nov 20th, Mondays
1:00pm-2:30pm AND 3:00pm-4:30pm
Gibsons Community Centre, Gibsons, BC
(by referral only)

Monthly Drop-In classes are now also available for those who have completed one of the above 9-week programs.

2016

9 week Mindfulness-Based Stress Management Programs
Jan 11th-Mar 14th, Mondays
1:00pm-2:30pm AND 3:00pm-4:30pm
Gibsons Community Centre, Gibsons, BC
(by referral only)

9 week Mindfulness-Based Stress Management Programs
April 18th- June 20th, Mondays
1:00pm-2:30pm AND 3:00pm-4:30pm
Gibsons Community Centre, Gibsons, BC
(by referral only)

9 week Mindfulness-Based Stress Management Programs
Sept 19th-Nov 21st, Mondays
1:00pm-2:30pm AND 3:00pm-4:30pm
Gibsons Community Centre, Gibsons, BC
(by referral only)

2014


An Integrative Approach to Depression/Anxiety and Complex Pain
May 7th- Oct 22nd, Wednesdays

9:00am-10:30am AND 11:00am-12:30pm
Gibsons Community Health Unit, Gibsons, BC
6 sessions total